Hempseeds have not been popular until recently and people are now realizing this power seeds excellent nutritional value. The hempseeds are often referred to as hemp hearts, because the shell is removed and the soft inner kernels are the ones you eat. They have a mild, nutty flavor. It´s a high-quality source of plant-based protein and omega fatty acids. Did you […]
Don’t we all just love a weekend hike?! Just imagine taking a break after trekking up a mountain with gorgeous view, or sitting down along the neighbourhood trail. The wind is breezing, the sun beat gently against your cheek and the fresh air is filling you with energy! What better way to fuel your body,
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Popcorn is as obvious when having a movie night as the movie it self. But did you know, that it’s actually one of humanity’s oldest snack foods. Evidence of ancient popcorn has been found throughout South America, as well as in Native American tribes. It was even enjoyed by some of the first American colonists
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Granola bars began life when some ingenious soul thought to combine granola with honey. That extra adhesion meant the granola could be molded into shape and packaged individually, giving rise to what became the quintessential snack food for decades. Unfortunately, many of these bars morphed into bundles of sugars, trans-fats and GMO ingredients, changing the
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